Male Premature ejaculation is one of the most significant concerns of male sexual life and men who suffer from this condition are more likely to possess poor social experience as well. Premature ejaculation happens when a man goes through orgasm earlier than he should during a sexual encounter. Sometimes this issue can result in low libido or no desire for sexual interactions. However, there are simple solutions that may be able to help you if you suffer from this issue.
The reasons men suffer from premature ejaculation stem from various genetic and behavioral causes. Principally, sex is supposed to be for procreation or continuing one’s posterity. This condition is simply hard-wired into our bodies. Therefore, quick ejaculation occurs to plant the male’s seed to increase his likelihood of having children. Another reason can be from an extremely sensitive nervous system. The sexual stimulation of intercourse is simply overwhelming for the nervous system, and ejaculation occurs. Younger men tend to be disproportionately affected by this problem in particular. As men age, this aspect of premature ejaculation tends to improve as nerve signals tend to travel slower. One cause that many men may not consider is bad masturbation habits. Typically, masturbation lasts for a short period as a guy seeks to orgasm quickly. This trains the ejaculation system to do the same during intercourse.
This problem can also be due to an underlying medical problem in a small majority of people, and it is important to make sure that you do not have any underlying neurological or prostate problems. It is also important to consider and correct any dietary habits or substance abuse issues that may contribute to this problem. Once you establish proof of your good health, you can then turn your focus into learning how to correct your premature ejaculation.
Some tips for increasing your longevity before ejaculations are as follows:
Change the sex position
There is no doubt that you have your favorite sex position that you must find yourself using any time you have sex. In order to hold yourself, you will need to change things a bit by trying new positions. When you switch positions, it will allow you to avoid climaxing too soon.
Most men like focusing a lot on how they can hold ejaculation instead of focusing on the whole experience of sex. Hence, it is important that you apply the distraction technique; this will help you in getting off your mind from the climax.
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